Cigarette Smoking and Nicotine

If we are to tackle something in our lives it is best that we get useful information as much as possible, just like we do in work, whatever work you are in. Basketball is a profession (it just came into my my mind because it is the NBA playoffs), if you watch basketball you know that a certain team that win don't just play the ball, the whole team studies their opposite teams through videos and statistics, and they make the right plays and preparation in order to win. You have to know something on you opponent to win and have the advantage.

In order to quit smoking, we too should have an ample of information to have the ability to be successful, for me this blog is information gathering to help myself and others. Did you know that there are thousand of information available regarding cigarette smoking, it just not registers to everybody's brain. I do some reading from time to time on quit smoking stuff, and I like to share this topic about Nicotine, the most popular substance of a cigarette (although I found out that there are plenty more hazardous substance in it). It is from an E-book which is free, it never hurts to know something beneficial to kill smoking.

Nicotine creates a biochemical reaction in your body that has an immediate effect on your mood, your ability to reason, and your metabolism. Even if you only smoke a few cigarettes a day, you do feel so bad when you try to quit? The more that you smoke, the higher level of chemical dependency will be reached. Light smokers can also become just as dependent on cigarettes because of nicotine’s psychological impact. In this way it can affect moods and feelings in certain situations.

It is only a matter of seconds after that first puff that nicotine starts to have an effect on your central nervous system, and the rest of your body. Certain areas of the brain, when stimulated by nicotine, help you think more clearly. Other areas of the brain lie in a pleasure center which when stimulated can make you feel more relaxed and less anxious.

Nicotine also affects the hormones produced by the body, which creates a chemical dependency to nicotine and the accompanying craving. Heavy smokers have become dependent on heightened levels of hormones, stimulated by nicotine, which can have an addictive quality. They need a cigarette at certain intervals of time. After the stimulation of the hormones starts to fall, they need another cigarette to bring them back into the comfort zone. If they do not get that cigarette, the craving begins.