It's been a while, I bet most of the cigarette smoker's out there who wishes to Quit Smoking has this " I will stop cigarette smoking smoking!" on one of their New years' resolution list.
Well it's been a month now, what's your status? (lol!). whether you made a progress or none at all last month, having it on your list is a good sign of being health conscious and minding the others. Quitting is hard but not impossible. Since cigarette smoking is serious, why make your goal more serious, 'cause that is the time or moment that you can build your Will to do it. Having a plan is the 2nd phase, make it constructive, you can always plan it on your own phase. but as much as possible make a short plan as possible (you'll never know!).
We can not go through the succeeding phase without the Will and Planning, this makes quitting smoking cigarettes more probable to success. Whenever we fail to achieve our goal, never give up! Lets assess and try it again with more focus. The ultimate goal of Kill cigarette smoking habit, is in each and every ones of us. It may take a few sacrifices but if we are willing to do it , it is achievable. Kill Smoking!!! It is a good year to start!
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